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	<title>Creating Objectives</title>
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	<link>http://www.creatingobjectives.com</link>
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	<lastBuildDate>Thu, 17 May 2012 10:43:00 +0000</lastBuildDate>
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		<title>A vegan lunch</title>
		<link>http://www.creatingobjectives.com/2012/05/17/a-vegan-lunch/</link>
		<comments>http://www.creatingobjectives.com/2012/05/17/a-vegan-lunch/#comments</comments>
		<pubDate>Thu, 17 May 2012 10:42:10 +0000</pubDate>
		<dc:creator>Jayne</dc:creator>
				<category><![CDATA[From my kitchen]]></category>
		<category><![CDATA[What I ate]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.creatingobjectives.com/?p=2682</guid>
		<description><![CDATA[I have been making a conscious effort in omitting meat from my meals. This is one of the meal I whip up with whatever that&#8217;s available in my kitchen. It is filling and satisfying. The mashed tofu is like scrambled &#8230; <a href="http://www.creatingobjectives.com/2012/05/17/a-vegan-lunch/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I have been making a conscious effort in omitting meat from my meals. This is one of the meal I whip up with whatever that&#8217;s available in my kitchen. It is filling and satisfying. The mashed tofu is like scrambled eggs while the greens give it a good balance and olive rice to  jazz it up.</p>
<p>Who says vegetarian/vegan is boring!</p>
<p><span style="text-decoration: underline;">Mashed tofu</span><br />
Firm tofu, washed, drained and pat dry<br />
Smashed the tofu with a fork, or just squished it you bare hands.<br />
Add a little oil in a pan. Add in the mashed tofu and stir fry it until warm. Season to taste with salt and pepper. You can add a little sprinkle of turmeric powder if you like them to turn out yellow like the real thing. Sprinkle some spring onions over it and serve.</p>
<p><span style="text-decoration: underline;">Stir fry greens<br />
</span>Cut up any greens you have. I used cabbage and french beans.<br />
Heat up the pan with a little oil. Add in the vegetables when pan is hot. You can add some minced garlic if you like.<br />
Stir fry it, season to taste. Serve hot.</p>
<p><span style="text-decoration: underline;">Olive fried rice</span><br />
I used left-over brown rice from my previous meal. You can use any rice you fancy.<br />
Heat up the pan. Add a few spoons of bottled olive vegetable, bare in mind that it is salty.<br />
When the vegetables is sizzling, add in the rice.<br />
Fry until the rice look dry or is popping.<br />
Serve hot.</p>
<p><img class="alignnone" src="http://farm8.staticflickr.com/7228/6917912726_78fe195168_z.jpg" alt="" width="640" height="480" /></p>

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		</item>
		<item>
		<title>Remembering Moo</title>
		<link>http://www.creatingobjectives.com/2012/04/26/remembering-moo/</link>
		<comments>http://www.creatingobjectives.com/2012/04/26/remembering-moo/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 16:45:45 +0000</pubDate>
		<dc:creator>Jayne</dc:creator>
				<category><![CDATA[Pets]]></category>
		<category><![CDATA[What I think]]></category>
		<category><![CDATA[beagle]]></category>
		<category><![CDATA[dogs]]></category>

		<guid isPermaLink="false">http://www.creatingobjectives.com/?p=173</guid>
		<description><![CDATA[It has been a year since MooMoo&#8217;s passing. How time flies when one&#8217;s not with you. We still talk about him like he is around, of his funny habits and things he would do. You filled my life with joy &#8230; <a href="http://www.creatingobjectives.com/2012/04/26/remembering-moo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://farm6.staticflickr.com/5275/7063838459_dafd191b78_z.jpg" alt="" width="640" height="480" /></p>
<p>It has been a year since MooMoo&#8217;s passing. How time flies when one&#8217;s not with you. We still talk about him like he is around, of his funny habits and things he would do.</p>
<h4><em><span style="color: #993300;">You filled my life with joy and laughter, </span></em><br />
<em> <span style="color: #993300;"> and showed me what&#8217;s unconditional love.</span></em><br />
<em> <span style="color: #993300;"> You are my best friend, </span></em><br />
<em> <span style="color: #993300;"> the finest I ever had. </span></em><br />
<em> <span style="color: #993300;"> Memories of you are etched in my mind, </span></em><br />
<em> <span style="color: #993300;"> like a fossil that stood the test of time.</span></em><br />
<em> <span style="color: #993300;"> Now I walk alone at night,</span></em><br />
<em> <span style="color: #993300;"> still missing you by my side. </span></em></h4>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7134/7063872373_09acec299d_z.jpg" alt="" width="640" height="426" /></p>
<p><img class="aligncenter" src="http://farm6.staticflickr.com/5196/6917800880_e3dd8233a2_z.jpg" alt="" width="640" height="426" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm6.staticflickr.com/5326/7063861977_3bb51baaea_z.jpg" alt="" width="640" height="426" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm8.staticflickr.com/7052/6917760940_fd362a0a0a_z.jpg" alt="" width="640" height="480" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm8.staticflickr.com/7066/6917774248_61d1940e64_z.jpg" alt="" width="640" height="426" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm8.staticflickr.com/7117/6917761480_b6c4e9b005_z.jpg" alt="" width="640" height="480" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm8.staticflickr.com/7237/6917778352_2230115e4f_z.jpg" alt="" width="640" height="426" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm6.staticflickr.com/5236/7063868183_7333920f9f_z.jpg" alt="" width="640" height="426" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter" src="http://farm8.staticflickr.com/7057/7063845971_e93da1d4a6_z.jpg" alt="" width="640" height="426" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm8.staticflickr.com/7188/6917804092_ea4c6a0182_z.jpg" alt="" width="640" height="426" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm8.staticflickr.com/7197/7063842085_ff291233c3_z.jpg" alt="" width="640" height="426" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm6.staticflickr.com/5323/7063865189_ecfc0fe858_z.jpg" alt="" width="640" height="480" /></p>
<p style="text-align: center;">Remembering Moo, always.</p>

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		<item>
		<title>Fish and tofu burgers</title>
		<link>http://www.creatingobjectives.com/2012/04/25/fish-and-tofu-burgers/</link>
		<comments>http://www.creatingobjectives.com/2012/04/25/fish-and-tofu-burgers/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:18:57 +0000</pubDate>
		<dc:creator>Jayne</dc:creator>
				<category><![CDATA[From my kitchen]]></category>
		<category><![CDATA[What I ate]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://creatingobjectives.com/?p=2406</guid>
		<description><![CDATA[After many weeks of sedated lifestyle, I knew I have to get on a eating light mode, hoping that my waistline will not expand further than my hips. As I did my grocery shopping, I kept that reminder in my &#8230; <a href="http://www.creatingobjectives.com/2012/04/25/fish-and-tofu-burgers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>After many weeks of sedated lifestyle, I knew I have to get on a eating light mode, hoping that my waistline will not expand further than my hips. As I did my grocery shopping, I kept that reminder in my head. Walking past the fish section, the packs of tofu were shouting out to me, while sitting not too far away was a tub of fish paste that waved shyly. I instantly grabbed those two, saw some burger buns and knew what what my dinner would be.</p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7092/6917898462_95473e1e63_z.jpg" alt="" width="640" height="480" /></p>
<div class="wp-caption aligncenter" style="width: 650px"><img src="http://farm7.static.flickr.com/6101/6226477033_83c35ff6f7_z.jpg" alt="" width="640" height="480" /><p class="wp-caption-text">Two pieces of firm tofu, mashed.</p></div>
<div class="wp-caption aligncenter" style="width: 650px"><img src="http://farm7.static.flickr.com/6216/6226472581_881f7c8f53_z.jpg" alt="" width="640" height="480" /><p class="wp-caption-text">Throw everything into a bowl. I added some chopped coriander and dried thyme for more flavour, oatmeal to bind the ingredient together, salt and pepper to taste.</p></div>
<div class="wp-caption aligncenter" style="width: 650px"><img src="http://farm7.static.flickr.com/6059/6226468131_0a6aede5bf_z.jpg" alt="" width="640" height="480" /><p class="wp-caption-text">Mixed them together and formed into patties like this. Be sure to smack the ball of patty through and fro your palms to compact them so that it will stay in shape during the cooking process. Just don’t throw it right onto the floor.</p></div>
<div class="wp-caption aligncenter" style="width: 650px"><img src="http://farm6.staticflickr.com/5118/6917901670_d981360531_z.jpg" alt="" width="640" height="480" /><p class="wp-caption-text">Fry the patty and serve them between a burger bun. C grilled some aubergines and dressed then in a balsamic dressing. It was a great match for the patties!</p></div>
<p>Bon appetite!</p>

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		<title>The Straw The Coal And The Bean</title>
		<link>http://www.creatingobjectives.com/2012/04/24/the-straw-the-coal-and-the-bean/</link>
		<comments>http://www.creatingobjectives.com/2012/04/24/the-straw-the-coal-and-the-bean/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 05:33:32 +0000</pubDate>
		<dc:creator>Jayne</dc:creator>
				<category><![CDATA[This & That]]></category>
		<category><![CDATA[short stories]]></category>

		<guid isPermaLink="false">http://creatingobjectives.com/?p=2580</guid>
		<description><![CDATA[This is a delightful tale about why beans have a black seam &#8211; by the Grimm Brothers. I came across the story while reading Vegan&#8217;s Daily Companion by Colleen Patrick-Goudreau. Below is an extract from the book: An old woman &#8230; <a href="http://www.creatingobjectives.com/2012/04/24/the-straw-the-coal-and-the-bean/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is a delightful tale about why beans have a black seam &#8211; by the Grimm Brothers. I came across the story while reading Vegan&#8217;s Daily Companion by Colleen Patrick-Goudreau. Below is an extract from the book:</p>
<p><em>An old woman lived in a village. She had gathered a serving of beans and wanted to cook them, so she prepared a fire in her fireplace. To make it burn faster she lit it with a handful of straw. While she was pouring the beans into the pot, one of them fell unnoticed to the floor, coming to rest next to a piece of straw. Soon afterward, a glowing coal jumped out of the fireplace and landed next to them.</p>
<p>The straw said, &#8220;Dear friends, where do you come from?&#8221;<br />
The coal answered, &#8220;I jumped from the fireplace, to my good fortune. If I had not forced my way out, I surely would have died. I would have burned to ash.&#8221;<br />
The bean said, &#8220;I too saved my skin. If the old woman had gotten me into the pot, I would have been cooked to mush without mercy, just like my comrades.&#8221;<br />
&#8220;Would my fate have been any better?&#8221; said the straw. &#8220;The old woman sent all my brothers up in fire and smoke. She grabbed sixty at once and killed them. Fortunately, I slipped through her fingers.&#8221;<br />
&#8220;What should we do now?&#8221; asked the coal.<br />
&#8220;Because we have so fortunately escaped death,&#8221; answered the bean, &#8220;I think that we should join together as comrades. To prevent some new misfortune from befalling us here, let us together make our way to another land.&#8221;<br />
This proposal pleased the other two, and they set forth all together.</p>
<p>They soon came to a small brook, and because there was neither a bridge nor a walkway there, they did not know how they would get across it.<br />
Then the straw had a good idea and said, &#8220;I will lay myself across it, and you can walk across me like a bridge.&#8221;</p>
<p>So the straw stretched himself from one bank to the other. The coal, who was a hotheaded fellow, stepped brashly onto the newly constructed bridge, but when he got to the middle and heard the water rushing beneath him, he took fright, stopped, and dared not go any further. Then the straw caught fire, broke into two pieces, and fell into the brook. The coal slid after him, hissed as he fell into the water, and gave up the ghost.</p>
<p>The bean who had cautiously stayed behind on the bank, had to laugh at the event. He could not stop, and he laughed so fiercely that he burst. Now he too would have died, but fortunately a wandering tailor was there, resting near the brook. Having a compassionate heart, he got out a needle and thread and sewed the bean back together.</p>
<p>The bean thanked him most kindly. However, because he had used a black thread, since that time, all beans have had a black seam.</em></p>

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		<title>Old catholic churches in Singapore</title>
		<link>http://www.creatingobjectives.com/2012/04/17/old-catholic-churches-in-singapore/</link>
		<comments>http://www.creatingobjectives.com/2012/04/17/old-catholic-churches-in-singapore/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 09:25:07 +0000</pubDate>
		<dc:creator>Jayne</dc:creator>
				<category><![CDATA[Singapore]]></category>
		<category><![CDATA[Where I went]]></category>
		<category><![CDATA[churches]]></category>
		<category><![CDATA[old buildings]]></category>

		<guid isPermaLink="false">http://www.creatingobjectives.com/?p=176</guid>
		<description><![CDATA[One weekend morning, C and I decide to do something different. We went for a walking tour to three catholic churches around the same vicinity. With a knowledgable guide, we discovered facts and histories of these churches that we have &#8230; <a href="http://www.creatingobjectives.com/2012/04/17/old-catholic-churches-in-singapore/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>One weekend morning, C and I decide to do something different. We went for a walking tour to three catholic churches around the same vicinity. With a knowledgable guide, we discovered facts and histories of these churches that we have no idea of when we used to explore these premises on our own. I love old churches, for their architectures, sculptures, old pipe organs, stained glass windows, the confession boxes that are tucked away in corners and the rolls of benches that I can imaged filled to the brim during a mass. I am not a Catholic but I like to hear hymns sang by good choirs. Those voices that bring out melodies are like heavenly sound to me.</p>
<p>When visiting places of religion, always bear in mind to be respectful. It&#8217;s a home after all, of a higher being. Just like anyone&#8217;s home, one should be respectful of it.</p>
<p>Here are some facts I have learnt of these churches:</p>
<p><strong>Cathedral of the Good Shepherd</strong> is the oldest catholic church in Singapore. Built in the 1830s by the French missionary, it was later relocated to this current site in the 1970s.</p>
<p><img class="aligncenter" src="http://farm6.staticflickr.com/5195/7063555079_7f98838b4e_z.jpg" alt="" width="640" height="480" /></p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7114/7063450127_a660bf432d_z.jpg" alt="" width="480" height="640" /></p>
<div class="wp-caption aligncenter" style="width: 650px"><img src="http://farm8.staticflickr.com/7202/7063585019_0bab02c418_z.jpg" alt="" width="640" height="480" /><p class="wp-caption-text">This church has been gazetted as a national monument.</p></div>
<div class="wp-caption aligncenter" style="width: 490px"><img src="http://farm6.staticflickr.com/5453/6917748964_7f44854f52_z.jpg" alt="" width="480" height="640" /><p class="wp-caption-text">Looking at her current facade, it reminds me of Frankenstein.</p></div>
<p><strong>Church of Saints Peter and Paul</strong> is also known as the oldest chinese catholic church. The building of the church was contributed mainly by the chinese catholic community in Singapore, it also serves as a congregation for different Chinese dialect groups and later as a &#8220;language centre&#8221; for European missionaries who needed to learn the local dialects. If you look closely, you will notice some chinese features in this old building that needs a restoration too.</p>
<p><img class="aligncenter" src="http://farm6.staticflickr.com/5111/7063515989_3b564a084f_z.jpg" alt="" width="480" height="640" /></p>
<p><img class="aligncenter" src="http://farm6.staticflickr.com/5462/6917351410_67f9cb4472_z.jpg" alt="" width="480" height="640" /></p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7258/6917346458_d111a6c505_z.jpg" alt="" width="640" height="480" /></p>
<p>The last church we went is the <strong>Saint Joseph&#8217;s Church</strong>. I remember Saint Anthony Girls&#8217; School used to be in the compound. This was built by the Portuguese missionary. You can find more on her history <strong><a href="http://www.catholic.org.sg/sjc/index4.html" target="_blank">here</a></strong>.</p>
<p>Churches is a place of serenity, and their beautiful stained glass windows never fail to awe me. Most of these here were commissioned by her parishioners.</p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7057/7063447547_b6577246ac_z.jpg" alt="" width="480" height="640" /></p>
<p><img class="aligncenter" src="http://farm6.staticflickr.com/5334/7063436593_d068ee9102_z.jpg" alt="" width="480" height="640" /></p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7231/7063442601_75c3d3c319_z.jpg" alt="" width="480" height="640" /></p>
<p><img class="aligncenter" src="http://farm6.staticflickr.com/5196/7063440195_4c2fdf8b82_z.jpg" alt="" width="480" height="640" /></p>
<div class="wp-caption aligncenter" style="width: 490px"><img src="http://farm8.staticflickr.com/7208/7063444311_2911e5dff9_z.jpg" alt="" width="480" height="640" /><p class="wp-caption-text">This was commissioned by a man in memory of his wife and children who had perished in the sea. Noticed the ship above the Saint&#39;s head.</p></div>
<p>The next time when you are bored with no idea on what to do on this little island, take a walk into these old churches and discover the beautiful history within the walls.</p>

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		<title>Bake-your-own pizza</title>
		<link>http://www.creatingobjectives.com/2012/04/14/bake-your-own-pizza/</link>
		<comments>http://www.creatingobjectives.com/2012/04/14/bake-your-own-pizza/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 15:18:52 +0000</pubDate>
		<dc:creator>Jayne</dc:creator>
				<category><![CDATA[From my kitchen]]></category>
		<category><![CDATA[What I ate]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://www.creatingobjectives.com/?p=197</guid>
		<description><![CDATA[It is not as intimidating as it sound. Making you own pizza is fun, especially when it come to putting on your favourite toppings and devouring the final product. Other than waiting for the dough to raise, you can make &#8230; <a href="http://www.creatingobjectives.com/2012/04/14/bake-your-own-pizza/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It is not as intimidating as it sound. Making you own pizza is fun, especially when it come to putting on your favourite toppings and devouring the final product. Other than waiting for the dough to raise, you can make additional portions and freeze it for future convenience. Just keep in mind the storage time. After all, it is preservatives free. What is great about making your own pizza is, you can have any toppings you like, anything! It is not as greasy as those that come in a box and guaranteed hot. You can buy a jar of spaghetti sauce if you find making the tomato base sauce too time consuming. I do that on my lazy days. Alternatively, try a pesto spread. Just process a big bunch of basil, few cloves of garlic, pine nut and olive oil. It&#8217;s that simple, and I wonder why it cost much more fir those tiny jars.</p>
<p>Recipe for pizza dough can be found easily when you do a search. I used <a href="http://www.annamariavolpi.com/pizza_recipe.html" target="_blank">this</a>. Remember to oil your pizza base with olive oil so that it will not stick, and poke it with a fork. Omit any meat toppings and voilà, you have yourself a lovely vegetarian pizza.</p>
<p>With these basics done, you are just a short wait away to that yummy hot personal pizza!</p>
<div class="wp-caption aligncenter" style="width: 650px"><img src="http://farm6.staticflickr.com/5469/7063589541_9dbca92669_z.jpg" alt="" width="640" height="480" /><p class="wp-caption-text">My personal pizza, all to myself!</p></div>
<p>&nbsp;</p>

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		<title>Going green</title>
		<link>http://www.creatingobjectives.com/2012/04/10/going-green/</link>
		<comments>http://www.creatingobjectives.com/2012/04/10/going-green/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 12:55:11 +0000</pubDate>
		<dc:creator>Jayne</dc:creator>
				<category><![CDATA[From my kitchen]]></category>
		<category><![CDATA[What I ate]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[ME]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.creatingobjectives.com/?p=187</guid>
		<description><![CDATA[I have been wanting to embark on a meatless diet. Though I do not like some of the vegetarian food offered in food courts, I did find some pleasent places to eat when I am on the go. In fact, &#8230; <a href="http://www.creatingobjectives.com/2012/04/10/going-green/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I have been wanting to embark on a meatless diet. Though I do not like some of the vegetarian food offered in food courts, I did find some pleasent places to eat when I am on the go. In fact, to have a meatless meal in Singapore is not difficult at all, there are always many options around.</p>
<p>When it comes to cooking at home, naturally it is a no brainer. But it was my grocery shopping that posed a hitch. I have been so used to buying meat. It seems like a second nature to throw in some bacons, ham or sausages, a chicken or two, or that fresh looking piece of bloody steak into my cart. When the cart does not have any meat in sight, it feels like the main course is missing. It took me a while to get over this, now it does not seem to bother me anymore. After all, it was just a habit I had to break.</p>
<p>I am learning and try to include more vegetables into my diet. I hope to omit all animal products eventually. My goal is to be a vegan, and I am going easy on myself for a start. I still eat meat when I feel like it, at the same time reading up and researching on the subject from many perspectives. There are many reasons why a person choose to be a vegan or vegetarian. While I am searching for mine, I hope you too choose to eat a meatless meal. Well, for at least once a week to start with.</p>
<p>Here is my simple meal of olive fried brown rice with scrambled tofu and veggies.</p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7228/6917912726_78fe195168_z.jpg" alt="" width="640" height="480" /></p>

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		<title>Making chendol</title>
		<link>http://www.creatingobjectives.com/2012/03/19/making-chendol/</link>
		<comments>http://www.creatingobjectives.com/2012/03/19/making-chendol/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 11:05:05 +0000</pubDate>
		<dc:creator>Jayne</dc:creator>
				<category><![CDATA[From my kitchen]]></category>
		<category><![CDATA[What I ate]]></category>
		<category><![CDATA[coconuts]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://www.creatingobjectives.com/?p=142</guid>
		<description><![CDATA[This is a desert that you must not miss when you are in Penang. I love the way it is, without the frills unlike how they have it here in Singapore. In fact, this is one easy desert to make, &#8230; <a href="http://www.creatingobjectives.com/2012/03/19/making-chendol/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is a desert that you must not miss when you are in Penang. I love the way it is, without the frills unlike how they have it here in Singapore. In fact, this is one easy desert to make, from scratch.</p>
<p>If you are lazy, there is always the ready-mades from the supermarket. I believe in homemade goodness because I know and have total control of what I am putting into my body. It&#8217;s not intimidating, try your hands at it. Here is a <strong><a href="http://youtu.be/PlZMWgPmPg4" target="_blank">video</a></strong> from The Wong List. His recipe uses alkaline water, and because I can&#8217;t get my hands on any, my recipe omitted it. Nevertheless, it still taste great!</p>
<div class="wp-caption aligncenter" style="width: 650px"><img src="http://farm8.staticflickr.com/7057/6794403838_5cb1e12723_z.jpg" alt="" width="640" height="480" /><p class="wp-caption-text">Coconut milk, panda leaves, gula melaka (palm sugar) and green bean flour</p></div>
<div class="wp-caption aligncenter" style="width: 650px"><img src="http://farm8.staticflickr.com/7185/6794400642_86274e53d6_z.jpg" alt="" width="640" height="480" /><p class="wp-caption-text">How to know if the mixture is ready besides looking at the colour? Taste it! It shouldn&#39;t be floury. Keep tasting and you&#39;ll know.</p></div>
<div class="wp-caption aligncenter" style="width: 650px"><img src="http://farm8.staticflickr.com/7042/6940511277_79a7c491ca_z.jpg" alt="" width="640" height="480" /><p class="wp-caption-text">The white, the black and the green</p></div>
<p style="text-align: center;"><img class="alignnone" src="http://farm8.staticflickr.com/7181/6794395104_f455206b2e_z.jpg" alt="" width="480" height="640" /></p>

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		<title>Dogs and waltz</title>
		<link>http://www.creatingobjectives.com/2012/03/14/dogs-and-waltz/</link>
		<comments>http://www.creatingobjectives.com/2012/03/14/dogs-and-waltz/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 09:21:30 +0000</pubDate>
		<dc:creator>Jayne</dc:creator>
				<category><![CDATA[Pets]]></category>
		<category><![CDATA[What I think]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[dogs]]></category>

		<guid isPermaLink="false">http://www.creatingobjectives.com/?p=133</guid>
		<description><![CDATA[Just want to share this video I saw on a friend&#8217;s FB. Those retrievers are adorable, and who else is better to play the Flea Waltz Share via email]]></description>
			<content:encoded><![CDATA[<p>Just want to share this video I saw on a friend&#8217;s FB. Those retrievers are adorable, and who else is better to play the Flea Waltz <img src='http://www.creatingobjectives.com/wp/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><iframe src="http://www.youtube.com/embed/LPVLWUsUQE8" frameborder="0" width="560" height="315"></iframe></p>

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		<title>Kangkong belachan</title>
		<link>http://www.creatingobjectives.com/2012/03/13/kangkong-belachan/</link>
		<comments>http://www.creatingobjectives.com/2012/03/13/kangkong-belachan/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 09:37:21 +0000</pubDate>
		<dc:creator>Jayne</dc:creator>
				<category><![CDATA[What I ate]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.creatingobjectives.com/?p=124</guid>
		<description><![CDATA[This is one simple stir fry vegetable dish commonly found on zi char menus and most frequently requested for. Though I love this dish, it is one I hardly order. I prefer to eat my vegetables at home, washed and rinsed &#8230; <a href="http://www.creatingobjectives.com/2012/03/13/kangkong-belachan/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is one simple stir fry vegetable dish commonly found on zi char menus and most frequently requested for. Though I love this dish, it is one I hardly order. I prefer to eat my vegetables at home, washed and rinsed thoroughly. Anyway, kangkong belachan is a real easy dish to cook too. Other than bearing with the spicy fumes that would cause the household to go into a sneezing frenzy, your reward is a mouth watering bowl of hot &amp; spicy stir-fry dish to rouse anyone&#8217;s palate.</p>
<p>Here is C&#8217;s super spicy kangkong belachan to whet your appetite!</p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7201/6794418872_a55197538a_z.jpg" alt="" width="640" height="480" /></p>
<p>Ingredients are kangkong, dried shrimps, chilli, belachan, shallot and garlic.</p>
<p>Soak the dried shrimps in water until soft.<br />
Drain, put in food processor (or you can pound them manually with a pestle and mortal), add in a cube of belachan (toasted), few cloves of shallots and garlic, and chilli. You can use the normal chilli, dried chilli or bird eye chilli to light up the fire! Process into a paste.<br />
Heat up some oil in wok. Put in the paste and fry until your eye water and nose running.<br />
Add in the kankong, stir it around until vegetable are cooked.<br />
Serve hot.</p>
<p><em><strong>*zi char</strong> is a general term for food served by stalls in hawker centre or kopitiam in Chinese style cooking found in restaurants. e.g. sweet sour pork, yam basket, chilli crabs, etc.<br />
In Hokkien, <em>zi</em> mean cook and <em>char</em> mean fry. Together it literally means cook-fry. There is no limit as long as the ingredient is available, and your request is taken. </em></p>
<p>&nbsp;</p>

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